Here you can find programs that are run by outside instructors that take place inside the community center. For specific program information or to register, please contact the instructor at the contact info provided. Thank you!
Monday to Thursday Afternoons
Contact Brent at (403) 278.7620.
The South Calgary Wado Kai Karate Club is a non-profit organization committed to the improvement of the health, fitness and martial arts understanding. The club services the Southern Calgary communities through classes, workshops, and tournaments. The club is a member of the Shintani Wado Kai Karate Federation.
Contact Heather at (403) 257.4638
Adult & Child Karate
Youth (8 to 15) Monday, Wednesday 6 to 7 pm
Adult (16+) Monday, Wednesday 7 to 9 pm, Saturday 10-Noon
Traditional Japanese Ninpo and Jujitsu offered by Daigo Dojo - September to End of June
Contact Allen at (403) 816.3474
Genbukan Martial Arts
Monday, Wednesday, Friday 6 to 9pm
Contact Can-Ryu Jujitsu Study Group at (403) 271.3632
Jujitsu (Brazilian) Martial Arts
Monday, Wednesday & Friday Mornings
Contact Lori at (403) 256.6808
Contact Gwen at (403) 256.6519
New Country Line Dancing
Preschool Program at the Deer Run Community Centre
Visit website or Contact Michelle at (403) 278-7107
PRIVATE SESSIONS: 1 hour $50Svaroopa®
Yoga is a supported style of hatha yoga, which emphasizes precise alignments in the asanas (poses), releasing tensions in the spine and increasing flexibility, helping to reduce or eliminate pain, balance your metabolism, calm the mind and give the experience bliss. Suitable for “every” body.
Class size is limited to 10 students.
Cost is $13-$15 per class.
For more information on Svaroopa® Yoga, go to: www.svaroopayoga.org
EMBODYMENT® THERAPY: 1 hour session: $50, 5 for $225, 10 for $400
A light, hands-on healing modality, working on many levels to reduce pain, anxiety & stress, as well as to help quiet your mind. One Embodyment® session is equal to the openings of 6 Svaroopa® Yoga Classes.
More Info and schedules can be found on the website: www.blisswithin.ca
Learn how to set-up your practice and review the basics: relaxation w/ guided awareness, breathing & the Magic 4 poses, or customized for your needs.
PRIVATE SESSIONS: 1 hour $50