Here you can find programs that are run by outside instructors that take place inside the community center. For specific program information or to register, please contact the instructor at the contact info provided. Thank you!


Monday to Thursday Afternoons
Contact Brent at (403) 278.7620.

Foothills Soccer


Saturday Mornings
The South Calgary Wado Kai Karate Club is a non-profit organization committed to the improvement of the health, fitness and martial arts understanding. The club services the Southern Calgary communities through classes, workshops, and tournaments. The club is a member of the Shintani Wado Kai Karate Federation.

Contact Heather at (403) 257.4638
Website: www.calgarywadokai.com

Adult & Child Karate


Youth (8 to 15)  Monday, Wednesday 6 to 7 pm
Adult (16+) Monday, Wednesday 7 to 9 pm, Saturday 10-Noon

Traditional Japanese Ninpo and Jujitsu offered by Daigo Dojo - September to End of June
Contact Allen at (403) 816.3474

Website: www.genbukan.black

Genbukan Martial Arts


Monday, Wednesday, Friday 6 to 9pm

Contact Can-Ryu Jujitsu Study Group at (403) 271.3632

Jujitsu (Brazilian) Martial Arts


Monday, Wednesday & Friday Mornings
Contact Lori at (403) 256.6808

Jazzercise


Contact Gwen at (403) 256.6519

New Country Line Dancing


Preschool Program at the Deer Run Community Centre
Visit website or Contact Michelle at (403) 278-7107

Preschooler Playhouse

 


Adult Yoga

PRIVATE SESSIONS: 1 hour $50Svaroopa® 

Yoga is a supported style of hatha yoga, which emphasizes precise alignments in the asanas (poses), releasing tensions in the spine and increasing flexibility, helping to reduce or eliminate pain, balance your metabolism, calm the mind and give the experience bliss. Suitable for “every” body.
Class size is limited to 10 students.
Cost is $13-$15 per class.
For more information on Svaroopa® Yoga, go to: www.svaroopayoga.org

EMBODYMENT® THERAPY: 1 hour session: $50, 5 for $225, 10 for $400

A light, hands-on healing modality, working on many levels to reduce pain, anxiety & stress, as well as to help quiet your mind. One Embodyment® session is equal to the openings of 6 Svaroopa® Yoga Classes.

More Info and schedules can be found on the website: www.blisswithin.ca

Learn how to set-up your practice and review the basics: relaxation w/ guided awareness, breathing & the Magic 4 poses, or customized for your needs.

PRIVATE SESSIONS: 1 hour $50