Community Programs
Partner Programs
Programs run by outside instructors, taking place inside the Community Centre. For specific program information or to register, please contact the instructor using the contact info provided.
Times: Tuesdays, Fridays, Saturdays
The club offers programs for ages 3 through older adults, including Preschool Karate, "Just for Kicks", recreational and competitive karate, Para Karate for persons with a disability, and Legacy Karate for individuals who are older or have mobility concerns.
As a non-profit organization, South Calgary Karate Club is committed to promoting health, fitness, and the development of martial arts skills and knowledge. The club serves communities throughout South Calgary by providing high-quality classes, workshops, and tournaments.
South Calgary Karate Club is a member of Karate Alberta, supporting athlete development and participation within the provincial karate community.
Contact Heather Fidyk at 403-257-4638
Website: www.southcalgarykarate.ca
South Calgary Karate Club
Tuesday and Thursday mornings
Tai Chi is a centuries-old Chinese Martial Art consisting of slow, rhythmic, and focused movements that promote peace, calm, and strength by harnessing ones personal energy into unique flow patterns.
Tai Chi classes are offered by Master Geng Z and Master Vicky Wu, two world-class instructors. They and their students have won world championship titles. We offer seven (7) different levels on Tuesday and Thursday mornings. The classes are geared to seniors and focus on quality rather than quantity.
Contact our registrar at: taichi@flcseniors.ca
Website: www.flcseniors.ca/activities/taichi
FLC Seniors Tai Chi
Adult (16+) Monday & Wednesday 7:00 to 8:30 PM
Traditional Japanese Ninpo and Jujitsu. The study of effective, real world self defense for yourself, your loved ones, & your country. We offer a spirited, compassionate, inclusive, and safe environment in which to train. No previous skill is required to join. Students can begin at any time of the year. Manners, Honesty, and Compassion are most important. We do not have customers. Students ask to join the Genbukan and must maintain their training commitment to continue. We provide effective self-defence techniques, fun and varied fitness regimens, group activities, and a chance to improve yourself in all aspects of your life.
Contact Gary or Alan: calgaryninja@shaw.ca
Website: www.genbukan.black
Genbukan Daigo Dojo Martial Arts
Monday, Wednesday, Friday 9:30 to 10:30 AM
Contact Chris at vanreenenchris8@gmail.com
Jazzercise
Wednesday 1:30 to 2:30 PM
Line Dancing is fun for everyone. No partner required. It’s good exercise and a great social outing.
Contact Gwen at 403-256-6519 or gwen_ncld@outlook.com | gwen_newell@yahoo.ca
New Country Line Dancing
Adult Yoga
BLISS WITHIN Yoga
CONTINUING CLASSES*: 1.5 hours
*Beginner/Intermediate
Monday (with Alena) 7:30 to 9:00 PM, Wednesday (with Laurie) 9:30 to 11:00 AM, Wednesday (with Heather) 5:15 to 6:45 PM, Wednesday (with Heather) 7:00 to 8:30 PM, Thursday (with Laurie) 6:30-8:00 PM (class size is limited to 10 students)
Svaroopa® Yoga is a supported style of hatha yoga, which emphasizes precise alignments in the asanas (poses), releasing tensions in the spine and increasing flexibility, helping to reduce or eliminate pain, balance your metabolism, calm the mind and give the experience bliss. Suitable for “every” body.
Contact Laurie (Kevalaa) Hislop
hislopl@shaw.ca or 403-585-9045 (call or text)
Contact Alena - alenatul@hotmail.com or 403-605-8929 (call or text)
Contact Heather - heatherwongken@yahoo.com or 403-862-1133 (call or text)
Website: blisswithin.ca
Yoga with Shawna
Foundations Drop-in - $10/class
Wednesday 6:45 to 8:00 PM
As a teacher, Shawna is honoured to share her passion and dedication to yoga with you. She strives to do so in a lighthearted, caring, and supportive way. Great for beginners!
Adult Fitness
Monday through Friday Evenings (September – April)
Contact Keith Watson at krw231@gmail.com
Adult Volleyball